An artist's impression of a shadow person.

Shadow people are supernatural shadow-like humanoid figures that, according to believers, are seen flickering on walls and ceilings in the viewer's peripheral vision. They are often reported moving with quick, jerky movements, and quickly disintegrate into walls or mirrors. They are believed to be evil and aggressive in nature, although a few people consider them to be a form of guardian angel.

In 2010, the apparitions were described as one of the most regularly reported paranormal phenomena in the United States. This is attributed to occasional reports on the Coast to Coast AM show, where paranormal researcher Heidi Hollis has been interviewed several times on the subject of shadow people. Hollis believes that shadow people have always existed, that they feed upon emotions of fear, and that they can be repelled by thinking positively. Others believe that shadow people may be the extra-dimensional inhabitants of another universe.

The stories of shadow people have been compared to those of the Raven Mocker, a witch from Cherokee Indian mythology who sometimes appears as a shadowy phantom, and the Islamic Jinn.

Several scientific principles can be used to explain reports of apparitional experiences such as shadow people. These include optical illusions or hallucinations brought on by physiological or psychological circumstances, drug use or side effects of medication, and the interaction of external agents on the human body. Another reason that could be behind the illusion is sleep deprivation, which may lead to hallucinations.


Category 1Edit

This category falls into drugs use, seizures, and other mental issues. This category covers a very vast description and is known to have descriptions that may or may not match what others describe in category 2 and 3. Category 1 actually may not be considered shadow people at all due to the non consistancy in the descriptions.

Category 2Edit

This category falls more into the ghost and spirit category. The descriptions in this category are as follows: non human shaped shadows or masses of human shaped shadow people in one place, insect shadows, animal shadow people, and women shadow people. These are mostly see thru shadows. Category 2 shadow people tend to be drawn more to a location than a person. It is common for this category to actually try and not become seen. Light may affect this group.

Category 3Edit

This category does not fall into the ghost or Spirit category. This category has only 2 types of shadow people, One tall shadow man and several small hooded "twin" style shadow people. These are usually seen non see thru however they may be see thru. This category is more drawn to a person rather than a place, this category may actually be drawn to a certain spirit or ghost as well as humans. This category tends to not care about being seen. Light has no effect on this group.

Shadow people versus ghostsEdit

Alleged eyewitness accounts of shadow people differ from those of ghosts in many respects. Ghosts are said to be the disembodied spirits of people and are usually said by alleged eyewitnesses to take on the appearance of people, orbs, or mist when seen.

While ghosts are often said to resemble actual people, accounts of shadow beings generally do not. Although accounts describe shadow beings as having humanlike form, they are generally not described as resembling actual individuals (living or deceased or deive). The cause of shadow people or shadow beings is also not generally attributed to be haunting by ghosts.

Since accounts of ghosts and shadow people are anecdotal and have not been scientifically verified, such differences are not conclusive.

Eyewitness accountsEdit

Alleged eyewitness reports of these beings are often similar. In these accounts there are almost always the same forms: a blob-like cluster that sometimes has tendrils, a child-sized being, sometimes with a hood, a tall willowy figure with a jack-o'-lantern-sized head, and a tall figure with a hat. In these accounts, the figures typically follow a progression from the ambiguous blob and finally the tall man, meaning that over time they take on more human appearance. Much less frequently red glowing eyes are reported. Some witnesses also claim to have been attacked, resulting in scratches, bruises, or burns.

The more consistent accounts typically describe a feeling of dread associated with the presence of these phenomena, and animals are said to react to the phenomena with fear and hostility. Shadow Beings are said to move extremely fast and travel through solid matter. They typically are said to have no discernable features such as mouths, noses, or eyes. Their forms are usually described as somewhat skeletal or thin. Direct visual contact is rarely reported by alleged eyewitnesses with shadow people; they are said to usually disappear before they can be seen clearly, and are seen "in the corner of one's eye." These beings are said to often appear in mirrors.

Shadow People In GeneralEdit

Heidi Hollis, researcher on Shadow People, has come up with some very generalized information on Shadow People. She has appeared on Coast To Coast AM several times. Taken from

Shadow people have been around since the beginning of time and are a dark influence upon society, she said. They also relate to negative demon entities such as the Reptilians and Greys (demon species), and may in fact be part of the same overall phenomena, she added.

Typically, shadow beings don't like to be spotted but they are sometimes discovered by a person who wakes up to find them trying to choke or suffocate them, noted Hollis, who presented several methods for decreasing or eliminating incidents with them:

  • Learn to let go of your fear.
  • Stand your ground and deny them access to your person.
  • Focus on positive thoughts.
  • Use the name of Jesus to repel them.
  • Keep a light on or envision light surrounding you.
  • Bless your room with bottled spring water.

A type of shadow being referred to as the "Hat Man" is actually more akin to the devil or a demon, Hollis revealed. He is often seen wearing a fedora hat, trench coat and three-piece suit, and might appear more solid than other shadow entities. She suggested that these very negative beings are seeking to increase their numbers by recruiting an army of people to the dark side.


Several explanations have been proposed for the appearance of shadow people.

Paranormal explanationsEdit

Some explanations for shadow people come from the fields of parapsychology, metaphysics, cryptozoology, and demonology, and are considered by many to be pseudoscience. Other explanations make no scientific pretense whatever, and lie more within the realm of religion and the occult.

  • One of the more creative theories is that shadow beings are manifest thought forms (known in occult circles as egregores or tulpas), meaning that they are either collections of negative psychic energy from areas where traumatic events have taken place and evil people frequent, or have been intentionally created for some nefarious purpose. The negative psychic energy begins to manifest and takes on form and motive, thriving on fear and negative emotions for sustenance (astral vampires).
  • Shadow beings have also been described as forms of ghosts, demons, inter-dimensional beings, and extraterrestrial lifes. One of the more popular explanations seems to be that they are some sort of other-dimensional beings whose dimension of origin occasionally overlaps with ours, which is said to explain their ethereal appearance and fleeting nature.
  • Many who attach religious significance to the phenomena apply more credit to the demonic explanation. This is due to the phenomena usually being witnessed in places said to have a stigma of great negative energy. Such places include "haunted locations" or places where extreme emotional or physical abuse have transpired and feelings of fear, dread, and hatred somehow linger in the atmosphere beyond the temporal passing of sad events. Some however have made a connection between the black smoke apperance of this phenomena and the Jinn of Islamic belief. The Jinn are described as normally being invisible to humans and when seen having the apperance of Black smoke, making them very simular in apperance to the phenomena of shadow people.
  • In Native American Cherokee mythology there is an evil witch known as the Raven Mocker that takes the form of a spectral bird and shifts into a humanoid, shadow-like phantom. These beings are said to steal the souls of the ill or dying. Such creatures are alleged to fear the shaman or medicine man and so do not enter a home where one resides. A medicine man was sought to watch over the infirm and also to watch over the bodies of the recently deceased, as according to myth once the body was buried the Raven Mocker could not steal the soul.
  • A much less held view is that shadow people play a guardian angel role, protecting the individual from, or more accurately warning them of, impending danger; similar to the mothman.
  • Some witnesses reported that they have seen hooded figures much like shadow people, blinking barely. This could explain some shadow people accounts of people seeing standing or hovering shapes.

Non-paranormal explanationsEdit

Eyewitness accounts of shadow people are neither hoaxes nor actual paranormal experiences, but rather hallucinations or delusions.

  • Hypnogogia (waking sleep) is an accepted state of semiconsciousness in which a person can be thinking clearly and yet perceiving images that are being dreamed. This state is often used to explain apparently paranormal experiences.
  • Scientists have theorized that under the right conditions erratic electromagnetic field behavior can interfere with the electrical impulses or firing synapses of the human mind, thus influencing people subjected to such environments over time to believe that they are hearing or seeing ghosts, aliens, or perhaps shadow people. Such environments include old buildings with substandard wiring, power plants, and areas with naturally occurring strong magnetic fields.
  • Drug induced hallucinations, such as those experienced by habitual heroin users, are known to reflect experiences similar to this phenomena. However, many witnesses do not use narcotics so the majority of accounts cannot be linked to this explanation. Individuals who recreationally use or overdose on diphenhydramine products such as Benadryl, or plants such as Datura, often report seeing shadow creatures and people, but more commonly, the amobea-like entities that usually prelude the appearance of shadow people . These celluar entities are said to be often incredibly detailed beings (complete with vacuoles,plasmodium, and mitochondria , etc.)
  • The brain is also wired to perceive faces and other human characteristics in random patterns, called Pareidolia.

The similarities between eyewitness accounts of shadow people remains difficult to explain scientifically. In particular the tall gingerbread-like man with a hat that is reported as often by 4-year-old children as with adults. The similarities may, however, simply reflect common archetypes.

Many people who have experienced nightmares, especially during childhood have seen an entity that fits this description. In many cases, this being is of indisputable power during the dream sequence, and frequently chases the one experiencing the nightmare relentlessly. Whether or not a shadow being is playing games with them in their dreams or merely their own imagination running wild is impossible to assess. Frequently this dream is not a single occurrence, and is sometimes every single night, which can lead to sleep deprivation, somniphobia (clinical fear of sleep), nyctophobia (fear of night time or darkness, with which both sleep and the shadow being would be associated).